Sunday, 29 June 2014

Fried chickpeas

INGREDIENTS

  • 2 teaspoons smoked paprika
  • 1 teaspoon cayenne pepper
  • 6 tablespoons extra-virgin olive oil
  • 2 15-oz. cans chickpeas, rinsed, drained, patted very dry
  • Kosher salt
  • 2 teaspoons finely grated lime zest

Nutritional Information

8 servings, 1 serving contains:
  • Calories (kcal) 126.1
  • %Calories from Fat 30.8
  • Fat (g) 4.3
  • Saturated Fat (g) 0.5
  • Cholesterol (mg) 0
  • Carbohydrates (g) 16.8
  • Dietary Fiber (g) 3.9
  • Total Sugars (g) 0.8
  • Net Carbs (g) 12.9
  • Protein (g) 5.1
  • Sodium (mg) 21.5

PREPARATION

View Step-by-Step Directions
  • Combine paprika and cayenne in a small bowl and set aside.
  • Heat oil in a 12" skillet over medium-high heat. Working in 2 batches, add chickpeas to skillet and sauté, stirring frequently, until golden and crispy, 15–20 minutes. Using a slotted spoon, transfer chickpeas to paper towels to drain briefly. Place in a medium bowl. Sprinkle paprika mixture over; toss to coat. Season to taste with salt. Toss with lime zest and serve.

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